エクササイズ Morning Exercise

 

 みなさんこんにちは!

オンライン英会話のパロッツ君です :-)

 

今回は先生たちが時々参加している

お馴染みの(?)早朝エクササイズの模様をお届けします ;-)

 

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Doing exercise every morning helps our body have the energy it needs to have for a long and tiring day. For some, especially for those who are athletic, jogging and running everyday is a must; for others who just want to do lesser-tiring work out, they walk or just lift weighs at home; for some who wants professional help, they go to the gym or fitness center. :-)

 

But for those people who wanted to exercise while dancing, they do Zumba!!Morning Exercise1

 

 

 

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